Sunday, 12 July 2009

Stress Relief Bath Blend

To help you relax and unwind after a hard day at work, try this soothing aromatherapy bath time blend.

Mix half a cup of full fat milk, 1 tbsp of runny honey, 2 drops lavender, 2 drops sweet marjoram, and 2 drops geranium together in a bowl ensuring that it is mixed well and the essential oils have dispersed. Add the blend to the bath just as you get in. relax in the bath for at least 20 minutes

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